Jailbreak attacks against large language models (LLMs) aim to induce harmful behaviors in LLMs through carefully crafted adversarial prompts. To mitigate attacks, one way is to perform adversarial training (AT)-based alignment, i.e., training LLMs on some of the most adversarial prompts to help them learn how to behave safely under attacks. During AT, the length of adversarial prompts plays a critical role in the robustness of aligned LLMs. This paper focuses on adversarial suffix jailbreak attacks and unveils that to defend against a jailbreak attack with an adversarial suffix of length $\Theta(M)$, it is enough to align LLMs on prompts with adversarial suffixes of length $\Theta(\sqrt{M})$. Theoretically, we analyze the adversarial in-context learning of linear transformers on linear regression tasks and prove a robust generalization bound for trained transformers. The bound depends on the term $\Theta(\sqrt{M_{\text{test}}}/M_{\text{train}})$, where $M_{\text{train}}$ and $M_{\text{test}}$ are the number of adversarially perturbed in-context samples during training and testing. Empirically, we conduct AT on popular open-source LLMs and evaluate their robustness against jailbreak attacks of different adversarial suffix lengths. Results confirm a positive correlation between the attack success rate and the ratio of the square root of the adversarial suffix during jailbreaking to the length during AT. Our findings show that it is practical to defend "long-length" jailbreak attacks via efficient "short-length" AT. The code is available at https://github.com/fshp971/adv-icl.