Federated Learning (FL) is an emerging distributed machine learning paradigm enabling multiple clients to train a global model collaboratively without sharing their raw data. While FL enhances data privacy by design, it remains vulnerable to various security and privacy threats. This survey provides a comprehensive overview of more than 200 papers regarding the state-of-the-art attacks and defense mechanisms developed to address these challenges, categorizing them into security-enhancing and privacy-preserving techniques. Security-enhancing methods aim to improve FL robustness against malicious behaviors such as byzantine attacks, poisoning, and Sybil attacks. At the same time, privacy-preserving techniques focus on protecting sensitive data through cryptographic approaches, differential privacy, and secure aggregation. We critically analyze the strengths and limitations of existing methods, highlight the trade-offs between privacy, security, and model performance, and discuss the implications of non-IID data distributions on the effectiveness of these defenses. Furthermore, we identify open research challenges and future directions, including the need for scalable, adaptive, and energy-efficient solutions operating in dynamic and heterogeneous FL environments. Our survey aims to guide researchers and practitioners in developing robust and privacy-preserving FL systems, fostering advancements safeguarding collaborative learning frameworks' integrity and confidentiality.